16 waking hours ÷ 10 minutes = 96
10 minutes is ~1% of your day.
When the phone scrolling lasts for 10 minutes, or low-priority yak shaving adds up to 10 minutes, that's one percent of your day spent. That's not necessarily a bad thing or a good thing, but make sure it's a thing you want to have spent one percent of your day on.
You only have this many 10 minute moments.
🥱 📱 🪥 🍳 🥐 📱 ☕ 🧥 💻 💻 💻 🚽 💬 📧 🎧 💻 📞 💻 💻 💻 💻 💻 ☕ 💻 📞 💻 📱 🎧 💻 💻 💬 💻 📱 🍱 🍱 📱 ☕ 💻 📞 💻 💻 🎧 🚽 📱 💻 💻 📧 💻 💻 💻 💻 💻 💻 💻 💻 💬 🥪 📱 💻 🚗 🛒 🛒 🚗 🥏 🥏 🏃 🏃 🥏 🥏 🥏 🏋️ 🏋️ 🏋️ 🏋️ 🧘 🧘 🚗 🚗 🛁 🍲 🍲 📺 📺 📱 📺 💻 🚽 💻 💻 💻 🪥 📖 📖 📖 📖 🛌
Many minutes, but few moments.